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[12/30, 3:16 PM] The 🌄Daily🗨️ Chat📲: Pedialyte

Pedialyte is an over-the-counter electrolyte drink that is marketed for children but is safe for adults as well. 12 It provides several essential electrolytes and contains less sugar than many sports drinks. Pedialyte provides rehydration after fluid loss from vomiting or diarrhea.3 Nov 2023

[12/30, 3:18 PM] The 🌄Daily🗨️ Chat📲: Here are 8 electrolyte-rich beverages you may want to add to your health and wellness tool kit.

Coconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut. ...

Milk. ...

Watermelon water (and other fruit juices) ...

Smoothies. ...

Electrolyte-infused waters. ...

Electrolyte tablets. ...

Sports drinks. ...

Pedialyte.

Does lemon water have electrolytes?

Lemons are the queen of citrus when it comes to electrolytes. They're a good source of potassium, calcium and magnesium. Add that to their ability to detoxify the liver, balance pH levels and boost the immune system with vitamin C, and lemons are officially a solid addition to any drink.