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    Jennifergallardo@bbs
    Jun 4, 2022, 20:00
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    A healthy, WFPB diet should focus on plant foods like vegetables, fruits, whole grains, legumes, nuts and seeds. If animal products are eaten, they should be eaten in smaller quantities compared to plant foods.

    Source 

    https://www.healthline.com/nutrition/plant-based-diet-guide#:~:text=Vegetables%3A%20Kale%2C%20spinach%2C%20tomatoes,oil%2C%20unsweetened%20coconut%2C%20etc.