TUNA PATTIES!! (Sorry meat lovers, not today.)
Jun 11, 2022 9:01 PM
Hello hello peeps!!! Well today I'm hungry and there are no news during this bear market, so im posting about FOOD!!!! This recipe I found to be specially delicious with a shredded carrot salad, but the recipe is only for the TUNA PATTIES, its quick to do and takes about 15 min. to make, easy peasy. Also if your following the keto diet, this is good for you. To me personally, I prefer the beef, but sometimes the budget is not that high so a couple of cans of tuna will fix this hehehehe. Bon Apetit my friends, happy weekend!!
**Deliciousness Purposes* Ingredients
- 566 gm of canned tuna in water, drained!!! Not in oil!
- 1⁄3 cup mayonnaise of your liking
- 1½ cups of shredded cheese
- 2 eggs
- 1 tbsp garlic powder
- 1 tbsp onion powder
- ½ tsp salt
- ½ tsp ground black pepper
- 2 tbsp olive oil, for frying of course.
THE HOW TO...(instructions)
- Drain and squeeze out any excess liquid from the canned tuna before mixing it with all the other ingredients (except for the olive oil!! Remember it's for frying!!) in a bowl.
- Pat the mixture into patties, the size you like, it's recommended to do it about 5 cm wide and 1 cm thick.
- In a frying pan over medium heat, add enough olive oil to coat the base of the pan. Once hot add the patties. To avoid overcrowding, you may need to fry them in batches. Flatten them by lightly pressing down with a spatula. Cook for 3-4 minutes per side, until golden brown and crispy.
- SERVE and enjoy!!!
On a side note:
You can make the burgers dairy-free by replacing the shredded cheese with 1 more tbsp of mayonnaise per serving.
You've had them before? You have a different style of making Tuna Patties? Try the recipe and tell me how was it hehehehe.
Source: dietdoctor.com/recipes
Your friendly Cryptor, AndyHuerta.
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